Mental Health Awareness (40 minutes)

£1,095.00

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Description

Anyone can struggle with their mental health and in today’s world, it is even more critical to take responsibility for managing our own.

This 40-minute session provides knowledge of 

  • What is mental health and what is wellbeing
  • The mental and physical health connection
  • The mental health continuum
  • The part stress plays in our mental health
  • Managing our own wellbeing

All pricing is plus VAT

5% of each webinar goes to charity – decided by poll on each webinar

Each webinar attracts a maximum of 30 attendees

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